Self-help books: the cool sidekick in your quest for self-discovery, They help you understand your strengths and weaknesses which is essential for personal growth, So, here are a list of books we recommend!
1. The Subtle Art of not giving a f*ck by Mark Manson
Are you a negative overthinker? If so, then this book is for you! Manson writes about embracing pain and failure, action over feelings, how it's okay not to be okay and more.
My favourite quote from this book: "I say don't find yourself. I say never know who you are. Because that's what keeps you striving and discovering"
2. Women who love too much by Robin Norwood
Do you struggle with relationships? If so, try reading this book! It is about unhealthy relationship patterns, setting boundaries, self care, healing, breaking the cycle and more!
Key takeaways from this book: "Personal happiness should not be solely dependent on your romantic partner."
3. You are a badass: how to stop doubting your greatness by Jen Sincero
Have you recently been feeling unmotivated and negative? If you answered yes, then this book will help you out! It focuses on the law of attraction, positive thinking, changing belief systems and self love.
Key takeaways from this book: "Your self-doubt is just a thought, and thoughts can be changed."
4. Come as you are by Emily Nagoski
Do you want to learn more about your sexual journey? If your answer is yes, then give this book a read! It explores sexual science, relationships, body positivity, overcoming shame, communication and more.
Key takeaways from this book: "Love and appreciate your body as it is."
5. The mountain is you by Brianna Wiest
Have you recently been self sabotaging? If so, I recommend you this book, it draws attention to, self-awareness, personal growth, mindset shift, self-compassion, self-criticism and more!
Key takeaways from this book: "Our inner critic can be our biggest obstacle, constantly questioning our worth and potential."
6. Inward by Diego Perez
Do you want to improve your self-love? If you do, then read this book! Perez writes about healing from emotional wounds, personal transformation, inner peace, self-improvement, how to live a more fulfilling life and more!
Key takeaways from this book: "True peace is found by looking within, where you can find calmness amidst life's storms."
Remember, as you flip through the pages, you're not just reading words on paper; you're opening doors to new perspectives, embracing opportunities for growth, and embarking on unforgettable adventures through the magic of storytelling.
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